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Dr. Matthew Walker

Author, Sleep Scientist

Dr. Matthew Walker
Dr. Matthew Walker
Author, Sleep Scientist
in LinkedIn Profile

Dr. Matthew Walker is a renowned sleep scientist and the author of 'Why We Sleep', focusing on the importance of sleep for optimal athletic performance.

Sleep Science Athletic Performance Heart Rate Variability Health Technology
Articles Featuring Dr. Matthew Walker 1 article
Future / Tech

Heart Rate Variability Trackers: Are We Listening to Our Bodies, or Just Outsourcing the Decision to a Wristband?

Athletes now check a wristband before deciding whether to train hard or rest — but is HRV tracking genuine body awarenes...

Jun 30, 2026