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Matthew Walker

CEO, The Sleep Diplomat

Matthew Walker
Matthew Walker
CEO, The Sleep Diplomat
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Matthew Walker is a renowned sleep scientist and author of 'Why We Sleep', focusing on the impact of sleep on health and performance.

Sleep Science Health Coaching Dream Analysis Personal Optimization
Articles Featuring Matthew Walker 1 article
Future / Tech

Sleep Tracking Apps Know When You're Dreaming. Should Your Coach?

Sleep tracking apps can now detect your REM cycles and dream states in real time — but should that data be in your coach...

Jun 11, 2026