BMX Freestyle Tricks You Need to Learn This Year
As the world of extreme sports continues to evolve, BMX freestyle remains one of the most exhilarating and visually captivating disciplines. A blend of artistry, athleticism, and adrenaline, BMX tricks offer riders an incredible way to express themselves and push the boundaries of what is possible on two wheels. Whether you’re a seasoned rider or just getting started, there are countless tricks waiting for you to master. In this blog post, we’ll explore some key BMX freestyle tricks you should learn this year, helping you elevate your riding game and impress your friends at the park.
The Foundation: Essential BMX Tricks for Beginners
Before delving into advanced tricks, it's crucial to solidify your foundation. Mastering fundamental skills will make it easier to learn more complex maneuvers down the line. Here are a few essential tricks every BMX rider should have tucked away in their skill set.
1. The Bunny Hop
The bunny hop is the foundational trick that opens the door to more advanced maneuvers. Whether you’re jumping over obstacles or getting airborne, this skill is critical in BMX riding.
How to Master It:
- Start rolling at a moderate speed.
- Use your handlebars to pull up while simultaneously pressing your pedals down.
- Level out your bike in the air to prepare for landing.
Practicing in grassy areas can mitigate falls, allowing you to refine your technique in a safer environment.
2. The Manual
The manual is another fundamental trick that involves balancing on the back wheel while maintaining forward momentum. It’s not only fun but also teaches you control and bike handling.
How to Master It:
- Begin at a low speed for better control.
- Shift your weight back while pulling up on the handlebars.
- Keep your feet flat on the pedals and find your balance point.
As you grow more comfortable, increase your speed or try to extend the distance of your manual.
Intermediate Tricks to Challenge Your Skills
Once you have a handle on the basics, it's time to step it up with some intermediate tricks. These moves will not only challenge your skills but also add flair to your riding, making for some exciting moments.
3. The 180° Spin
The 180° spin adds style and depth to your riding by allowing you to perform a mid-air rotation. This trick can be performed on flat ground or into a ramp, giving it versatility.
How to Master It:
- Approach at a moderate speed.
- Before reaching the peak of your jump, throw your shoulders in the opposite direction.
- Use your legs to guide the bike around as you rotate.
- Spot your landing and prepare for a smooth touch down.
Practicing this trick with a friend can be beneficial. They can offer tips and point out areas for improvement, taking your skills to the next level.
4. Barspin
The barspin is a stylish yet complex move that requires excellent bike control and timing. As one of the most iconic tricks in BMX, committing to the barspin can make your riding stand out.
How to Master It:
- Start in a comfortable riding position at moderate speed.
- Pull the handlebars toward you and then push them away in a swift motion.
- Allow your hands to let go for just a moment while maintaining bike control.
- Re-grab the handlebars and prepare for landing.
Practicing barspins over soft obstacles will help to build confidence and reduce the fear of falling.
Advanced Tricks for the Brave
Once you have the fundamentals and intermediate tricks down, it's time to delve into the realm of extreme stunts. These tricks require confidence, commitment, and a strong grasp of bike control.
5. The 360° Spin
This progressive move takes the 180° spin to a whole new level. Completing a full rotation in the air can be awe-inspiring to watch and execute.
How to Master It:
- Use the same approach as the 180° but initiate a full body turn.
- Focus on the timing; turn your head and shoulders to guide the rotation.
- Spot your landing more quickly for better control.
Start small—practice on smaller jumps before tackling larger ramps.
6. The Tailwhip
The tailwhip is a trick that showcases not only your skills but also your creativity. By kicking your bike out behind you while in mid-air, you’ll impress your friends and elevate your riding to new heights.
How to Master It:
- Begin rolling at a comfortable speed while preparing to jump.
- As you leave the ramp, kick your back foot out while shifting your weight forward.
- Allow the bike to whip around your feet before landing back on it.
This trick requires timing and coordination; practice it on a trampoline or soft landing areas to reduce the risk as you get more comfortable.
Conclusion: Keep Pushing Your Limits
BMX freestyle is not just about mastering tricks; it’s about expressing your creativity, embracing the sport’s culture, and pushing the limits of what’s possible. Learning new tricks can feel daunting, yet the rewards are immense—both in terms of skill acquisition and the thrill of riding.
As you pursue these tricks in 2023, don’t forget to focus on safety. Always wear your helmet and protective gear to minimize the risk of injury as you push yourself to new heights. Remember, every rider was once a beginner, so take your time, practice regularly, and most importantly, have fun!
By mastering these BMX freestyle tricks this year, you’ll not only expand your skill set but also become a more confident and versatile rider. Now go out there and make some noise in the skate park!
